Integrative counselling
for anxiety, depression and relationship issues
Ksenia Belova
Registered Clinical Counsellor, MA in Counselling Psychology
I work with people desiring stronger, deeper and more fulfilling relationships with themselves, and with other people. If you’re struggling to feel well and to live the life you want, you may feel cut off from your core sense of self. You may have faced a rupture in trust, experienced deep loss, or not had the care you needed when you needed it most. You may find yourself locked in unhelpful cycles, caught in upsetting memories from the past, or turning to mindless distractions or harmful comforts. You may long to re-establish emotional intimacy in your life, to understand your own inner world more completely, or to engage life in a way that feels more congruent with who you really are.
If so, welcome. I see you!
At the heart of my practice is the knowledge that we all possess the capacity for inner confidence, clarity, and calm, and that these qualities emerge from the connection we share both inwardly with oneself, and outwardly with other people. When we are able to access these key aspects of human experience, we find what we need to begin crafting the life we really want.
Client Focus
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I work with adults (19+), couples, LGBTQIA2S+, BIPOC folks, immigrants.
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I provide support with anxiety, emotional regulation, self-criticism, burnout, relationship issues (individuals & couples), depression, adult ADHD, body image, communication, family issues, life transitions, perfectionism, stress, trauma.
Approach
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Emotionally Focused Therapy (EFT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Acceptance and Commitment Therapy (ACT)
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Person Centered Therapy (PCT)
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Internal Family Systems (IFS)
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Narrative Therapy
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Cognitive Behavioural Therapy (CBT)
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Adlerian Therapy
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Dialectical Behaviour Therapy (DBT)
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The Gottman Method
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Imago Relationship Therapy
Sessions
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Sessions are available both online and in-person.
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I provide counselling in English and Russian.
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I have morning, afternoon, evening, and weekend availability.
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You are welcome to book the first session or schedule a free 15-minute phone consultation to decide whether I am a fit for you.
Rates
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Individual Counselling, 50 minutes session $140+GST Couples Counselling, 50 minutes session $160+GST
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Payments are accepted by Visa, MasterCard, American Express, and Interac e-transfer.
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My services are covered by most extended benefit plans. I do not provide direct billing of private insurance companies.
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Note that I require 24-hours’ notice for cancellations. The full session fee will be charged for sessions with less notice.
Office Directions
355 Burrard St., Suite 1000 (10th floor), Vancouver, BC V6C 2G8, (825) 254-5112
My office is located 5-min walk from either Waterfront or Burrard Skytrain stations in the historic Marine Building in Downtown Vancouver. Metered street parking is available around the building. An EasyPark lot on Cordova St. would be also an option.
